Are you craving a warm and comforting bowl of Panera Chicken Noodle Soup with a side of baguette, but wondering about the calorie content? Look no further! In this comprehensive guide, we’ll delve into the nutritional breakdown of Panera Chicken Noodle Soup, the calorie content of their delectable baguette, and even offer some healthier options for your next visit. So, whether you’re a calorie-conscious foodie or simply curious about making healthier choices at Panera, this guide has got you covered!
Key Takeaways
- The Panera Chicken Noodle Soup contains 770 calories per serving, with 60 calories from fat.
- The Panera baguette contains 180 calories, while healthier options like apples, Summer Fruit Cup, and Tomato Basil Cucumber Salad are 90 calories or less.
- The soup has a high sodium content, exceeding the daily recommended limit, which can increase the risk of heart disease and stroke.
- The whole grain miche bread at Panera has the fewest calories at 130 per serving, followed by the whole grain baguette and whole grain loaf at 140 calories each.
- Other menu items at Panera, such as the Low-Fat Chicken Noodle Soup, provide healthier options with fewer calories.
- When choosing from Panera’s soup options, most soups, including the Chicken Noodle Soup, contain 370 calories or less per serving.
Table of Contents
Calories in Panera Chicken Noodle Soup with Baguette: A Comprehensive Guide
Trending > Panera Chicken Noodle Soup Nutrition: Unveiling the Facts, Health Benefits, and Smart Choices
Nutritional Breakdown of Panera Chicken Noodle Soup
Panera’s Chicken Noodle Soup is a hearty and flavorful dish, but it’s important to be aware of its calorie content. A single serving of the soup contains 770 calories, with 60 calories coming from fat. This means that the soup is high in calories and should be consumed in moderation.
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The soup is also high in sodium, with 1,060 milligrams per serving. This is more than half of the recommended daily intake of sodium, which can increase the risk of heart disease and stroke.
Calorie Content of Panera Baguette
The Panera baguette is a popular side dish, but it is also high in calories. One baguette contains 180 calories, which is more than a slice of bread. If you are trying to lose weight, you may want to choose a healthier side dish, such as a salad or a piece of fruit.
Healthier Options at Panera
If you are looking for a healthier option at Panera, there are several choices available. The Low-Fat Chicken Noodle Soup is a good choice, as it contains only 220 calories per serving. The Summer Fruit Cup is another healthy option, with only 90 calories per serving.
Tips for Making Healthier Choices at Panera
If you are trying to make healthier choices at Panera, there are several things you can do. First, be aware of the calorie content of the food you are ordering. Second, choose grilled or baked items over fried items. Third, opt for whole grain bread over white bread. Finally, ask for a side of fruit or vegetables instead of chips or fries.
Conclusion
Panera Chicken Noodle Soup is a delicious and hearty dish, but it is important to be aware of its calorie content. If you are trying to lose weight, you may want to choose a healthier option, such as the Low-Fat Chicken Noodle Soup. By following these tips, you can make healthier choices at Panera and enjoy your meal without guilt.
1. How many calories are in a serving of Panera’s Chicken Noodle Soup?
Answer: A single serving of Panera’s Chicken Noodle Soup contains 770 calories, with 60 calories coming from fat.
2. What is the sodium content in a serving of Panera’s Chicken Noodle Soup?
Answer: A serving of Panera’s Chicken Noodle Soup contains 1,060 milligrams of sodium, which is more than half of the recommended daily intake.
3. How many calories are in a Panera baguette?
Answer: A Panera baguette contains 180 calories, making it a high-calorie side dish option.
4. What are some healthier options at Panera with lower calorie counts?
Answer: Healthier options at Panera include the Low-Fat Chicken Noodle Soup with 220 calories per serving, the Summer Fruit Cup with 90 calories per serving, and the Tomato Basil Cucumber Salad with 90 calories or less.
5. What tips can help in making healthier choices at Panera?
Answer: To make healthier choices at Panera, be mindful of the calorie content, opt for grilled or baked items over fried items, choose whole grain bread, and consider substituting chips or fries with a side of fruit or vegetables.
6. What is the calorie content of Panera’s whole grain bread options?
Answer: The whole grain miche bread at Panera has the fewest calories at 130 per serving, followed by the whole grain baguette and whole grain loaf at 140 calories each.
7. How many calories do most soup options at Panera contain?
Answer: When choosing from Panera’s soup options, most soups, including the Chicken Noodle Soup, contain 370 calories or less per serving.
